From Stress to Structure—Sustainable Health,
Backed by Science
We help you regulate stress, rebuild your
relationship with food, and follow a structured,
science-rooted approach designed for lasting
change
services
Rachael Heather Dunn, Holistic Weight Loss and Life Coach and founder of La Bella Vita Nutrition, works closely with individuals and professionals to create sustainable, realistic improvements in their health, energy, and overall well-being.
Her approach goes beyond rigid plans or quick fixes. She takes the time to understand each client’s lifestyle, challenges, and goals—helping uncover the patterns that may be contributing to stress, weight struggles, or inconsistent results. From there, she provides clear, practical guidance around nutrition, stress management, and daily habits that feel both supportive and achievable.
Clients often find that, with the right structure and accountability in place, progress begins to feel more natural—leading to lasting changes that support not only how they look, but how they feel and perform in their everyday lives.
The La Bella Vita Method™ (90-Day Program)
Private, one-on-one coaching designed to identify what has been holding you back—and create a clear, personalized path toward sustainable results
A more natural relationship with food, where supportive habits are built to feel rewarding, not restrictive—allowing nutrition to work with your lifestyle, not against it
Practical strategies to reduce self-sabotage and build consistency, so progress no longer feels like a cycle of starting over
A personalized approach to your body and lifestyle, helping you understand how to support your energy, metabolism, and overall well-being
A clear, structured method for sustainable fat loss, grounded in realistic nutrition and behavior-based change
Long-term habit integration, so results are not only achieved—but maintained in a way that feels natural and enjoyable
All designed to work without extreme restriction or excessive exercise, making your results both achievable and lasting
La Bella Vita - FOR YOUR TEAM
Your employees are expected to perform at a high level—but many are navigating ongoing stress, inconsistent energy, and habits that quietly impact focus, productivity, and overall well-being.
Rachael Heather Dunn provides a structured, high-touch coaching experience designed to support your team in a practical, sustainable way.
Through guided, one-on-one and group coaching, employees learn how to improve their relationship with food, stabilize energy, and implement simple, effective habits that support both their health and their performance at work.
This approach focuses on reducing stress, improving consistency, and creating clarity around daily routines—without adding complexity or requiring extreme changes.
The result is a more focused, resilient, and engaged team—individuals who feel better, think more clearly, and are better equipped to perform consistently in a demanding work environment.
Rachael Dunn
-Founder | Health Expert
Helps passionate professionals shed weight easily so they never diet again & love the skin they’re in
One-on-One Consultations
Support Group Sessions
Virtual Counseling
Long Term Habit Integration
What CLIENTS Say
Our clients and their results are at the heart of everything we do. Their experiences reflect our commitment to providing compassionate care, trusted expertise, and personalized attention.
Rachael is an amazing Coach! She helps you to improve everything about yourself! I 100% recommend her! Very nice and helpful
Kassandra Tamulski
Verified Buyer
Rachel helped my girlfriend and myself to understand the importance of keeping tabs on our macros and changing our mindset in the way we prep and cook our foods to accomplish our goals to a healthy and happy new lifestyle.
Frank Falzone
Verified Buyer
Coach Rachael has been working with my wife Stephanie and I’m very happy with the results I’ve seen. Totally recommend!
Nelson Vallejo
Verified Buyer
I worked with Rachael for several weeks in group coaching sessions and I highly recommend her as an exceptional health coach. Her extensive knowledge and expertise in building healthy habits and fostering a positive relationship with food are truly remarkable. Her emphasis on mindful eating and intuitive decision-making transforms the way we perceive nourishment.
Patrick Lherisson
Verified Buyer
Thank you so much, Rachael, , for all your support, knowledge, and great tools that I learned at your 12-week program!
It’s life-changing for me. I’m so happy I got you as my health coach.
Esther Baruch
Verified Buyer
I don’t even know where to begin…when I first met Rachel I had goals of losing weight. For years I battled being underweight and unhealthy, disordered eating. Unfortunately after becoming “weight restored” I had the new challenge of losing weight in a healthy way. I did lose weight…about 8 pounds, but what I gained was something I never achieved in therapy…true body acceptance.
Evelyn Knox
Verified Buyer
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Connect with Rachael from the comfort of your home and get expert guidance without any cost.
Frequently Asked Questions
Our Frequently Asked Questions section is designed to provide clear answers to common queries about our services, appointments, treatments, and policies.
How do I book an appointment?
You can easily book an appointment online through our website.
How is your approach different from traditional diets?
My program focuses on sustainable lifestyle changes instead of restrictive diets. You won’t have to count calories, cut out your favorite foods, or spend hours in the gym. We build simple, healthy habits one at a time so you can lose weight and actually keep it off long-term.
How much weight can I expect to lose?
Results vary, but many clients lose 1–2 pounds per week in a healthy, sustainable way. I personally went from 147 lbs to 123 lbs in just 3 months, and I’ve helped 20+ clients lose over 150 lbs combined. The focus is on steady progress that lasts, not quick fixes.
Who is this program for?
This program is perfect for women who feel stuck in the restrict-binge cycle, have tried many diets without lasting success, or simply want to feel confident in their body again. If you’re tired of extreme approaches and want a realistic, balanced system you can maintain for life — you’re in the right place.
Contact Info
We’re here to help you with all your health and nutrition needs.
Reach out to us anytime—Rachael is ready to assist you with appointments, inquiries, and guidance.
Location
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Phone
(561) 578-7365
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